No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Schar Gluten Free Curvies BBQ Potato Snack 170g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Smoky barbecue seasoning delivers a sweet-savory, tangy flavor; ridged, kettle-style crisps offer a firm, crunchy bite that holds up to dipping. Commonly eaten straight from the bag, served with sandwiches or at parties, reviewers note bold seasoning and consistent crunch, while some mention occasional uneven saltiness. Package size fits sharing.

Ingredients

Dehydrated potato 56%, sunflower oil, rice flour, glucose syrup, potato starch, sugar, low sodium salt, emulsifier: mono- and diglycerides of fatty acids, rapeseed oil, salt, paprika powder, natural flavouring, tomato powder, smoked sweet paprika powder, onion powder, garlic powder, antioxidant: ascorbic acid, acidity regulator: citric acid, smoked paprika powder.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.0(2 reviews)

Eh? I guess?

I’ve had these a few times and they always seem to give me a stomach ache? I know they have been tested by monash so they should be fine but I’ve never had a good time with these or the plain ones. Seems to be fine for most but do keep that in mind! Not my kinda taste either but that’s just my taste ig. Anyway hope they work for u guys.

SilverWingedStar
SilverWingedStarJul 28, 2023

Better than Pringles

Once I open it, there is a slim chance, I won’t finish it in one sitting. And is even better when accompanied with salsa dip

tastygood value
Voldemort
VoldemortJul 19, 2023
Is Schar Gluten Free Curvies BBQ Potato Snack 170g Low FODMAP? | Spoonful