Is Schar Gluten Free Hamburger Buns Low FODMAP?
Description
Schar gluten-free hamburger buns are a popular choice for those with dietary restrictions. Made from rice flour and corn starch, these soft buns are not only suitable for hamburgers but also for sandwiches and other dishes. They are preservative-free and contain a significant amount of fiber. The buns are conveniently packaged in a vacuum-sealed bag, which does not require freezing. Users appreciate the flexibility of being able to use the buns straight from the bag. Overall, Schar gluten-free hamburger buns offer a delicious and convenient option for individuals seeking a gluten-free alternative.
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Description
Schar gluten-free hamburger buns are a popular choice for those with dietary restrictions. Made from rice flour and corn starch, these soft buns are not only suitable for hamburgers but also for sandwiches and other dishes. They are preservative-free and contain a significant amount of fiber. The buns are conveniently packaged in a vacuum-sealed bag, which does not require freezing. Users appreciate the flexibility of being able to use the buns straight from the bag. Overall, Schar gluten-free hamburger buns offer a delicious and convenient option for individuals seeking a gluten-free alternative.
Ingredients
Water, Cornstarch, Sourdough (rice Flour, Water), Millet Flour, Sugars (agave Syrup, Rice Syrup), Rice Flour, Rice Starch, Psyllium Seed Husk (vegetable Fibre), Modified Cellulose, Sunflower Oil, Navy Bean Powder, Yeast, Salt, Calcium Citrate, Corn Flour, Soy Protein, Niacin, Iron, Thiamine, Riboflavin. Contains: Soy May Contain: Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Decent enough
Especially when toasted. It tastes ok enough