Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Schar Gluten Free Jaffa cakes Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Schar Gluten Free Orangino is a product made with gluten- and wheat-free ingredients. It provides a thoughtful option for individuals with dietary restrictions. Unfortunately, no information is available about what people say about the product.

Ingredients

Sugar, Chocolate 15% (Sugar, Cocoa Mass, Cocoa Fat, Emulsifiers: Sunflower Lecithin, Polyglycerol Polyricinoleate; Flavour), Water, Glucose Fructose Syrup, Pasteurised Egg Mass, Maize Flour, Potato Starch, Humectant: Glycerol, Soya Flour, Orange Juice From Concentrate 2, 6%, Maltodextrine, Acidity Regulators: Citric Acid, Sodium Citrate, Raising Agents: Ammonium Bicarbonate, Disodium Diphosphate, Sodium Bicarbonate, Gelling Agent: Pectin, Concentrated Apple Juice, Flavours, Salt, Rapeseed Oil, Colour: Annatto. May also contain traces of Hazelnuts and Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
3.0(2 reviews)

Too hard

The "sponge" if far from spongy. Very hard and dry but taste wise the orange is absolutely spot on! Shame as they would be perfect if they wasn't rock solid..

priceytasty
Ellie424Feb 11, 2024

Jaffa cakes

Spot on flavour tastes and looks the same only problem sponge is a bit firm otherwise lovely!

pantry stapletastygood valuesweet
WheatQueenOct 30, 2022
Is Schar Gluten Free Jaffa cakes Low FODMAP? | Spoonful