Is Schar Gluten-Free Soft White Sliced Bread Loaf Low FODMAP?
Description
Mild, slightly sweet white-bread flavor with a soft, tender crumb and fine, evenly sliced loaves. Texture holds together for sandwiches yet toasts evenly, developing crispness. Common uses include everyday sandwiches, breakfast toast, French toast and grilled cheese. Customer reviews note consistent softness, ease of slicing, and improved flavor when toasted.
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Description
Mild, slightly sweet white-bread flavor with a soft, tender crumb and fine, evenly sliced loaves. Texture holds together for sandwiches yet toasts evenly, developing crispness. Common uses include everyday sandwiches, breakfast toast, French toast and grilled cheese. Customer reviews note consistent softness, ease of slicing, and improved flavor when toasted.
Ingredients
Maize Starch, Water, Sourdough 16% (Rice Flour, Water), Rice Starch, Vegetable Fibre (Psyllium), Rice Syrup, Sunflower Oil, Soya Protein, Thickener: Hydroxypropyl Methyl Cellulose, Millet Flour 1.9%, Quinoa Flour 1.3%, Yeast, Honey, Iodized Salt (Salt, Potassium Iodide) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Yummy alternative to regular bread
This is my first time in a long time eating gluten free bread, it tastes yummy and not really any different to normal bread, the only thing I’d say is noticeably different is the texture but not off putting, also you don’t get much bread in the packet for the price it costs.