Is Schär Multigrain Crispbread Vegan?
Description
Light, crunchy slices deliver a toasted, mildly nutty flavor and firm snap; texture holds up under spreads and cheese. Commonly used as a base for toppings, dips, or quick snacking. Reviews often note consistent crispness and sturdiness, with occasional comments that flavor is mild and some find it slightly dry.
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Description
Light, crunchy slices deliver a toasted, mildly nutty flavor and firm snap; texture holds up under spreads and cheese. Commonly used as a base for toppings, dips, or quick snacking. Reviews often note consistent crispness and sturdiness, with occasional comments that flavor is mild and some find it slightly dry.
Ingredients
Corn Flour, Rice Flour, Teff Flour, Buckwheat Flour, Pea Fiber, Salt, Apple Extract, Maltodextrin. May Contain: Soy, Tree Nuts (chestnut).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.