Is Schar Salinis Pretzels - 60g Low FODMAP?
Description
Light, crunchy pretzels with a mild salted flavor and an airy, crisp texture commonly eaten as a convenient snack, in lunchboxes, or paired with dips. Reviewers frequently note satisfying crunch and portability; some mention a subtle taste profile and small portion size, while others comment on consistent freshness, packaging issues.
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Description
Light, crunchy pretzels with a mild salted flavor and an airy, crisp texture commonly eaten as a convenient snack, in lunchboxes, or paired with dips. Reviewers frequently note satisfying crunch and portability; some mention a subtle taste profile and small portion size, while others comment on consistent freshness, packaging issues.
Ingredients
Maize Starch, Palm Oil, Potato Starch, Sea Salt, Invert Sugar Syrup, Dry Yeast, Stabiliser: Carboxy Methyl Cellulose, Emulsifier: <strong>soya</strong> Lecithin, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate, Lactose Free. May Also Contain Sesame Seeds. For Allergens, See Ingredients In Bold.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Hard to stop at one bag
 Perfectly salty and crunchy and goes perfect with chocolate to make chocolate covered pretzels
Great savoury snack
I really enjoy these snacks however, safe serve on Monash is only 24g and its really hard not to eat the whole bag!