Is SCHINOUSSA PROBIOTIC WHEY PROTEIN ISOLATE (SWISS CHOCOLATE) - 910G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Why it's not low FODMAP

stevia leaf & inulin

stevia leaf & inulin

Dietitian note

Inulin, derived from the chicory plant, is often used to boost fiber and sweetness in processed foods. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Amino Acid Analysis, Alanine, Arginine, Aspartic Acid, Cysteine, Glutamic Acid, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Theronine, Tryptophan, Tyrosine, Valine, New Zealand Ion Exchanged Undernatured Why Protein Isolate Prolife Probiotic Blend Bifidobacterium Bifidum Ha-132 Lactobacillus Acidophilus Ha-122 Lactobacillus Rhamnosus Ha-111 Bifidobacterium Longum A-135 Lactobacillus Paracasei Ha-196 Lactobacillus Rhmnosus (B), Ha-114 Cocoa, Bromelain, Stevia Leaf & Inulin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.