Is Schneiders Traditional Ham Sausage Low FODMAP?

Description
Savory, mildly smoky ham-like flavor with a firm, sliceable yet tender texture; commonly served cold on sandwiches, in charcuterie, pan-fried for breakfast, or diced into casseroles and omelets. Reviewers frequently cite consistent taste, convenience and versatility, while some note a pronounced salty edge in certain batches and quick meal option.

Description
Savory, mildly smoky ham-like flavor with a firm, sliceable yet tender texture; commonly served cold on sandwiches, in charcuterie, pan-fried for breakfast, or diced into casseroles and omelets. Reviewers frequently cite consistent taste, convenience and versatility, while some note a pronounced salty edge in certain batches and quick meal option.
Ingredients
PORK; WATER, BROWN SUGAR, TAPIOCA STARCH, SALT, VINEGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


