Is Schnucks Creme Brulee Flavored Ice Cream With Fudge Coated Cone Pieces and Burnt Sugar Swirls, Creme Brulee Low FODMAP?
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Why it's not low FODMAP
- buttermilk
- skim milk
- milk
- whey
- unbleached wheat flour
- natural flavor
buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+2 more in the app
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Ingredients
MILK, CREAM, CORN SYRUP, LIQUID SUGAR, CARAMELIZED SUGAR SWIRLS (SUGAR, CORN SYRUP, WATER, MODIFIED CORN STARCH, NATURAL FLAVOR, CARAMEL COLOR), FUDGE COATED CONE PIECES {COATING [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, SOY LECITHIN, NATURAL FLAVOR], WAFFLE CONE PIECES [UNBLEACHED WHEAT FLOUR, SUGAR, SOYBEAN OIL, SOY LECITHIN, SALT], COCONUT OIL}, SKIM MILK, BUTTERMILK, MILKFAT, WHEY, MONO-AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE, NATURAL FLAVOR, ANNATTO (COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Ice Cream · Frozen