Is Schnucks Turkey Burger, Turkey Gluten Free?

Ingredients

GROUND TURKEY, PICANTE SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], WATER, JALAPENO SOUPEIS PEPPERS, ONIONS. DRIED ONION, SALT, DISTILLED VINEGAR, DRIED GARLIC, NATURAL FLAVOR]), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, AND SALT), ITALIAN STYLE BREAD CRUMBS (WHEAT FLOUR, SALT, SUGAR, ONION POWDER, GARLIC POWDER, YEAST, EXPELLER PRESSED CANOLA OIL, SPICES, DEHYDRATED PARSLEY, SOYBEAN OIL [AS PROCESSING AID], CALCIUM PROPIONATE [PRESERVATIVE]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLORING, POTATO STARCH, CORN STARCH, DEXTROSE, CALCIUM SULFATE), BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE AND FERROUS GLUCONATE), WHOLE CORN (COM, WATER, SUGAR, AND SALT), PASTEURIZED EGGS (WHOLE EGGS, CITRIC ACID), SALT, SPICES, BARBECUE SAUCE (TOMATO PUREE [WATER, CONCENTRATED TOMATO PASTE], HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MOLASSES, MODIFIED FOOD STARCH, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SPICES, DRIED GARLIC, DRIED ONION, NATURAL SMOKE FLAVOR, WORCESTERSHIRE POWDER [CITRIC ACID, SPICES, MALTODEXTRIN, CARAMEL COLOR, DRIED GARLIC, SPICE EXTRACTIVES, NATURAL FLAVOR, SILICON DIOXIDE {TO PREVENT CAKING)], XANTHAN GUM [A NATURAL FOOD FIBER], SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVE]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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