Is Schwan Food Edwards Singles Dessert, 8.95 oz Low FODMAP?

Ingredients

Ce Cream Cup: Ice Cream: Milk, Cream, Nonfat Milk, Corn Syrup, Sugar, Whey, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Calcium Carrageenan, Natural And Artificial Vanilla Flavor, Annatto (For Color), Caramel Sauce: Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), Water, Butter (Sweet Cream, Natural Flavors), Salt, Sodium Alginate, Sodium Citrate, Caramel Color, Xanthan Gum, Natural And Artificial Flavor, Almond Streusel Crunch: Wheat Flour, Butter (Cream, Salt), Margarine (Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Mono And Diglycerides, Soy Lecithin, Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate), Almonds, Brown Sugar, Cinnamon, Apple Crumb Cake Batter Bowl: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples (Apples, Salt, Ascorbic Acid Or Erythorbic Acid, Citric Acid, Sodium Sulfite (To Preserve Color)), Margarine (Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate , Citric Acid, Natural And Artificial Flavors, Beta Carotene (Color), Vitamin A Palmitate Added), High Fructose Corn Syrup, Spice, Baking Powder (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Powdered Egg Whites, Artificial Vanilla Flavor, Methylcellulose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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