Is Schwan's Multigrain Orzo, Quinoa & Vegetable Blend Vegetarian?

Ingredients

Cooked Multigrain Orzo (water, Durum Wheat Semolina, Whole Wheat Flour, Whole Grain Flour Blend [barley, Rye, Whole Wheat, Oat, Amaranth, Quinoa, Millet, Sorghum, Teff]), Broccoli, Red Bell Pepper, Carrots, Cooked Brown And Red Rice, Cooked Black Barley, Yellow Carrots, Cooked Brown Lentils, Cooked Red Quinoa, Contains 2% Or Less Of Brown Sugar, Canola Oil, Dried Vegetables [garlic, Onion, Bell Pepper, Parsley], Natural Flavor, Sea Salt, Spice. Contains: Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products