Is Schwans Red Baron Pepperoni Par Baked Pizza, 6 Ounce -- 12 per case. Low FODMAP?

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, low moisture part skim mozzarella cheese (part skim milk, cheese cultures, salt, enzymes), pepperoni made with pork, chicken, and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of: spices, dextrose, lactic acid starter culture, sodium ascorbate, smoke flavoring, sodium nitrite, BHA, BHT, citric acid, contains one or more of: water, garlic powder, paprika, oleoresin of paprika), tomato paste, palm oil, contains 2% or less of: vegetable oil (soybean and/or canola oil), sugar, salt, modified food starch, yeast, spice, maltodextrin, dried garlic, hydrolyzed soy and corn protein, paprika, dried onion, natural flavor, wheat starch, L-cysteine hydrochloride, ammonium sulfate, soy lecithin, annatto (color), ascorbic acid (dough conditioner)).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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