Is Schwans Single Deep Dish Pepperoni Pizza Low FODMAP?

Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste). Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Pepperoni Made With Pork, Chicken, And Beef (pork, Mechanically Separated Chicken, Beef, Sal, Contains 2% Or Less Of: Spices, Dextrose Lactic Acid Starter Culture Sodium Ascorbate, Smoke Flavoring, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of Water, Garlic Powder, Paprika, Oleoresin Of Paprika) Water, Palm Oil Contains 2% Or Less Of: Yeast, Vegetable Oil (soybean And/or Canola Oil), Sugar, Salt, Modified Food Starch, Spice, Maltodextrin, Hydrolyzed Soy And Corn Protein, Isolated Carrot Product, Paprika, Dried Garlic, Wheat Starch, L-cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin, Natural Flavor, Ascorbic Acid (dough Conditioner). Contains: Wheat, Milk And Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen, Whole