Is Schwartz Chicken Fajitas Recipe Mix 35g Gluten Free?

Ingredients

maltodextrin, breadcrumbs (contains wheat), dried yeast, dried onion, salt, fat powder (sunflower oil, lactose (from milk), milk protein), flavourings (contain milk), garlic granules, dried green bell peppers, colour (plain caramel), ground cumin, oregano, dried crushed chillies, acid (citric acid), rapeseed oil, total content of herbs and spices , 18,8%

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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