Is Schwartz Chinese 5 Spice Seasoning 58G Low FODMAP?
Description
A fine powdered seasoning with warm, aromatic, slightly sweet and spicy notes; enhances meats, stir-fries, marinades, roasted vegetables and noodle dishes. Reviewers cite convenient shaker packaging, versatile, consistent flavor contribution, and added depth; a minority note the taste can become overpowering when applied liberally in cooking by some home cooks.
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Description
A fine powdered seasoning with warm, aromatic, slightly sweet and spicy notes; enhances meats, stir-fries, marinades, roasted vegetables and noodle dishes. Reviewers cite convenient shaker packaging, versatile, consistent flavor contribution, and added depth; a minority note the taste can become overpowering when applied liberally in cooking by some home cooks.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Salt, Onion Granules, Dried Garlic Granules (12%), Ground Star Anise (10%), Ground Ginger (5%), Ground Fennel Seed, Ground Cinnamon (Cassia) (4%), Black Pepper (3%), Ground Cloves
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Schwartz Chinese 5 Spice Seasoning 58G is available at 5 retailers
About this product
Seasoning · Powder, Bottle