Is Schwartz Creamy Pork Low FODMAP?

Ingredients

Wheat Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Modified Starch, Salt, Maltodextrin, Garlic Powder (9%), Yellow and Brown Mustard Seed (8%), Flavourings (contains Barley, Mustard, Wheat), Onion Powder, Wild Mushroom Powder (3%), Sugar, Black Pepper, Cream Powder (2%) (from Milk), Mace, Mustard Flour, Acid (Citric Acid), Parsley, Protein Enriched Whey Powder (from Milk), Skimmed Milk Powder, Sage

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Schwartz Creamy Pork is available at 1 retailer

About this product

Seasoning · Powder