No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Schwartz garlic & Herb Potato Wedges Recipe Mix 38g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Breadcrumbs (Contains Wheat), Dried Onion, Dried Garlic, Salt, Flavourings (Contain Barley), Fat Powder (Sunflower Oil, Lactose (From Milk), Milk Protein), Parsley, Ground Celery Seed, Paprika, Black Pepper, Oregano, Wheat Fibre, Basil, Rapeseed Oil, Garlic Oil, Total Content Of Herbs And Spices , 32,3%

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Schwartz garlic & Herb Potato Wedges Recipe Mix 38g is available at 6 retailers

TescoAsdaMorrisonsOcadoBritish Corner ShopIceland

About this product

Seasoning · Powder

Flavor
GarlickyHerbaceous
Texture
PowderyDry
Commonly used for
CookingSide DishMeal PrepBaking
Low FODMAP? Schwartz garlic & Herb Potato Wedges Recipe Mix 38g | Spoonful