No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Schwartz Green Thai Curry Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Spices (Ground Coriander Seed (9%), Dried Onion, Garlic Powder, Ground Ginger (4.5%), Cumin, Cardamon, Dried Chillies), Sugar, Pea Flour, Modified Starch, Flavourings (contains Barley, Celery, Crustaceans, Fish, Wheat), Salt, Cream Powder (from Milk), Coriander Leaves, Whey Powder (from Milk), Acid (Citric Acid), Skimmed Milk Powder

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Schwartz Green Thai Curry is available at 1 retailer

Ocado

About this product

Sauce · Powder

Flavor
SpicySavoryHerbaceousUmami
Texture
Powdery
Commonly used for
CookingMeal PrepStir FryOn The Go
Low FODMAP? Schwartz Green Thai Curry | Spoonful