Is Schwartz Wrap It Fragrant Thai Recipe Mix Low FODMAP?

Ingredients
Spices (Dried Garlic, Coriander Seed, Dried Onion, Ginger , Dried Chillies , Cumin, Turmeric, Cardamom), Modified Starch, Salt, Coconut Milk Powder, Coconut Extract, Maltodextrin, Milk Protein, Sugar, Dried Red Bell Peppers, Natural Flavouring, Natural Lime Flavouring, Coriander Leaves, Acid (Citric Acid), Natural Lemongrass Flavouring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Schwartz Wrap It Fragrant Thai Recipe Mix is available at 3 retailers
About this product
Seasoning · Powder


