Is Schwartz Wrap It Sizzling Tikka Recipe Mix Low FODMAP?

Ingredients

Spices (Garlic Powder, Cumin , Coriander Seed, Tomato Powder, Paprika, Ginger , Chilli Pepper, Cardamom, Cinnamon (Cassia), Turmeric, Black Pepper, Nutmeg, Cloves), Salt, Modified Starch, Cream Powder (From Milk), Natural Lemon Flavouring, Yeast Extract, Protein Enriched Whey Powder (From Milk), Coriander Leaves, Skimmed Milk Powder, Colour (Paprika Extract), Bay Leaves, Oregano

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Schwartz Wrap It Sizzling Tikka Recipe Mix is available at 3 retailers

About this product

Condiment · Powder