This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Schweppes Lemon Lime & Bitters Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

A carbonated citrus beverage offering bright lemon-lime notes, pronounced effervescence and a lingering bitter finish. Commonly served chilled over ice, it is frequently used solo for refreshment or as a mixer in cocktails. Reviewers often note its crisp mouthfeel, balanced citrus-bitter profile and versatility in mixed drinks and casual entertaining.

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Ingredients

Carbonated Water, Sugar, Reconstituted Fruit Juices (Lemon 2.5%, Lime 2.5%), Aromatic Bitters (0.2%), Natural Flavours, Preservative (211), Natural Colours (161b, 163).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Liquid

Flavor
CitrusSweetBitter
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Schweppes Lemon Lime & Bitters | Spoonful