This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Schweppes Zero Sugar Classic Mixers Lemon Lime Bitters Soft Drink 300mL x 4 pack Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Carbonated Water, Natural Flavours (With Lemon Peel Extract, Aromatic Botanicals, Citrus Oils), Food Acids (330, 331), Sweeteners (952, 950, 951), Preservative (211), Black Carrot Concentrate, Natural Colour (161b). CONTAINS PHENYLALANINE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Schweppes Zero Sugar Classic Mixers Lemon Lime Bitters Soft Drink 300mL x 4 pack is available at 1 retailer

Woolworths

About this product

Soda · Liquid

Flavor
CitrusBitter
Texture
Carbonated
Commonly used for
DrinkingOn The GoSnacking
Low FODMAP? Schweppes Zero Sugar Classic Mixers Lemon Lime Bitters Soft Drink 300mL x 4 pack | Spoonful