No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sci Mx Choc Chip Protein Brownie Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Milk Protein, Maltitol, Vegetable Glycerine, Hydrolyzed Wheat Protein (glutamine Peptides), Olive Oil, No Added Sugar Chocolate Chips (9%) (maltitol, Cocoa Mass, Emulsifier [soy Lecithin], Cocoa Powder, Flavouring), Oat Flour, Cocoa Powder, Pea Protein, Gum Acacia, Coconut Oil, Raising Agents (cream Of Tartar, Sodium Bicarbonate), Flavouring. Contains Milk, Soy, Oat, Including Cereals Containing Gluten. May Also Contain Nuts And Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingOn The Go
Low FODMAP? Sci Mx Choc Chip Protein Brownie | Spoonful