No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Scorched Peanut Bites With Milk Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Small bite-sized snacks deliver a pronounced scorched smoky flavor with toasty undertones and a crisp crunchy exterior yielding a slightly brittle interior. Commonly eaten from the bag, added to snack mixes, used as a crunchy salad topping, or offered in party bowls and appetizer trays for textural contrast and snacking.

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Ingredients

Milk Chocolate (30%) (Sugar, Cocoa Butter, Milk Solids, Cocoa Mass, Soy Lecithin, Natural Flavour), Peanuts (35%), Sugar, Glucose Syrup, Butter, Salt, Soy Lecithin, Baking Soda

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Scorched Peanut Bites With Milk Chocolate is available at 1 retailer

Woolworths

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Scorched Peanut Bites With Milk Chocolate | Spoonful