No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Scott & Jon's Honey Garlic Shrimp Rice Bowl With Edamame, Broccoli, Peppers & Carrots, Honey Garlic Shrimp Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WHITE RICE (WATER, RICE), SHRIMP, WATER, BROCCOLI, EDAMAME, CARROTS, RED BELL PEPPERS, HONEY, SCALLION, SOYBEAN OIL, GRANULATED GARLIC, SALT, NATURAL FLAVORS (NATURAL FLAVORS, MALTODEXTRIN), FERMENTED WHEAT PROTEIN (WHEAT PROTEIN, SALT, MALTODEXTRIN), SUGAR, CORN STARCH, GRILL FLAVOR (FROM NON-HYDROGENATED SUNFLOWER OIL), ROASTED SOY SAUCE TYPE FLAVOR (SAFFLOWER OIL, NATURAL FLAVORS), CITRIC ACID, XANTHAN GUM, GREEN CABBAGE POWDER (GREEN CABBAGE CONCENTRATE, MALTODEXTRIN), SOY SAUCE POWDER ([SOYBEANS, SALT], MALTODEXTRIN, SALT), SESAME SEED OIL, GARLIC POWDER, SPICES, YEAST EXTRACT, ONION POWDER, SODIUM CITRATE, SODIUM CARBONATE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seafood · Frozen

Flavor
GarlickySweetSavory
Texture
SoftFluffy
Commonly used for
Meal PrepLunchOn The Go