Is Scott & Jon's Shrimp Scampi With Linguini Tender Shrimp Tossed in a Rich Scampi Sauce With Linguini & Sweet Tomatoes, Shrimp Scampi With Linguini Low FODMAP?
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Why it's not low FODMAP
- granulated garlic
- tomatoes
- natural flavorings
- durum wheat semolina
granulated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), TOMATOES, SHRIMP, WHITE COOKING WINE (WINE [CONTAINS SULFITES], SALT, MALIC ACID), WATER, ÜNSALTED BUTTER (SWEET CREAM, NATURAL FLAVORINGS), SOYBEAN OIL, GRANULATED GARLIC, SALT, SODIUM CARBONATE, SODIUM CITRATE, DRIED PARSLEY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Pasta · Frozen