Is Scottish Fine Soaps Sea Kelp Replenishing Shower Cream Low FODMAP?
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Why it's not low FODMAP
- sea buckthorn
sea buckthorn
Dietitian noteSea buckthorn is a fruit that is likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ downloads • 4.6★ rating
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Ingredients
Aqua (Water), Coco Glucoside, Cocamidopropyl Betaine, Phenoxyethanol, Parfum (Fragrance), Xanthan Gum, Tocopheryl Acetate, Glycerin, Ethylhexylglycerin, Hippophae Rhamnoides (Sea Buckthorn) Fruit Extract, Chlorella Vulgaris (Green Algae) Extract, Potassium Sorbate, Sodium Benzoate, Benzyl Salicylate, Citronellol, Hydroxycitronellal, Linalool.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Scottish Fine Soaps Sea Kelp Replenishing Shower Cream is available at 1 retailer
About this product
Unknown · Bottle