This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Scottish Salmon Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Ingredients

serving size 2 oż ste per serving per container calories 100 200 erig total fat 6g 8% 12g 15% saturated fat 1,5g 7% 3g 15% trans fat og 0g cholesterol 30mg 10% 60mg 20% sodium 550mg 24% 1100mg 48% total carbohydrate 0g 0% 0g 0% 0% 0g dietary fiber total sugars 0% 0g 0% 0g includes added sugars 0g 0% protein 12g 23% 23g 46% 10% 4mcg 0% 10mg vitamin d 2mcg 20% calcium omg 0% iron 0,1mg 0% 0,2mg 0% potassium 335mg 7% 670mg 14% the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, 888g

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Scottish Salmon Low FODMAP? | Spoonful