No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Scotto's Rainbow Cookies Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Eggs, Chocolate Coating (sugar, Vegetable Oils (soy And/or Palm, And/or Palm Kernel And/or Cottonseed), Cocoa Powder ("dutch") Chocolate Liquor, Salt, Soy Lecithin, Salt, Artificial Flavors, Tbhq Preservative), Kernel Paste (apricot Kernels), Refined Bleached & Deodorized Palm Shortening, Sugar, Artificial Flavors, Artificial Colors Propylene Glycol, Water, Xanthan Gum, Fd&c Yellow #5, Blue #1, Red #40, Sodium Benzoate And Citric Acid, Raspberry Flavored Pastry Filling High Fructose Corn Syrup, Water, Modified Corn Starch, Natural And Artificial Flavors, Fdau Colors (red #40 And Blue #1). Contains Wheat, Eggs, & Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cookie · Piece

Flavor
SweetFruityChocolatey
Texture
Crunchy
Commonly used for
SnackingBaking