Is SCULPTnation Test Boost Max Low FODMAP?

Ingredients

Zinc (as Zinc Picolinate (zinmax®)), Tribulus Extract (tribulus Terrestris) (whole Herb) [40% Saponins], Eurycoma Longifolia Extract (root), Epimedium Grandiflorum Powder (leaves), Prolanza™ Ashwagandha Extract (withania Somnifera) (root), Dim (3,3'-diindolylmethane), Eleuthero Powder (eleutherococcus Senticosus) (root), Hawthorn Extract (crataegus Laevigata) (fruit), American Ginseng Powder (panax Quinquefolius) (root), Cordyceps Extract (cordyceps Sinensis) (mycelium) [7% Cordycepic Acid]. Other Ingredients: Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Magnesium Stearate, Silicone Dioxide.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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