Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is SE Grocers Fruit Punch Drink Mix Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

CITRIC ACID, MALTODEXTRIN, ASPARTAME, SODIUM CITRATE, CALCIUM PHOSPHATE, RED 40, CONTAINS LESS THAN 2% OF ACESULFAME POTASSIUM, POTASSIUM CITRATE, NATURAL & ARTIFICIAL FLAVORS, CORN SYRUP SOLIDS, CALCIUM SILICATE, MAGNESIUM OXIDE, ARTIFICIAL COLOR, SUGAR, BLUE 1. ADDS A TRIVIAL AMOUNT OF SUGAR. PHENYLKETONURICS: CONTAINS PHENYLALANINE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Powder

Flavor
Fruity
Texture
Powdery
Commonly used for
Drinking
Low FODMAP? SE Grocers Fruit Punch Drink Mix | Spoonful