Is Sea Best Breaded Coconut Shrimp, 9 oz Low FODMAP?
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Ingredients
Shrimp, Sugar With Tapioca Starch, Modified Starch (Corn), Wheat Flour, Flavor Artificial (Coconut), Salt, Vegetable Shortening (Palm (Non Hydrogenated)), Guar Gum, Dextrose, Xanthan Gum, Spice (White Pepper), Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Coconut Flake, Sugar, Yeast, Soy Flour, Sodium Tripolyphosphate (To Retain Moisture), Contains Crustacean Shellfish (Shrimp), Tree Nuts (Coconut), Wheat And Soy, Packed In A Facility That Also Processes Fish
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.