Is Sea Cuisine Smart Indulgence Citrus Cracked Peppercorn Tilapia Frozen Meal Low FODMAP?

Ingredients

For Fish : Tilapia , Water , Palm Oil , Vegetable Oil ( Soybean Oil , Canola Oil and/or Cottonseed Oil ) , Contains Less Than 2% Of The Following : Garlic Powder , Grill Flavor ( Partially Hydrogenated Soybean Oil and Cottonseed Oil ) , Onion Powder , Natural Flavor , Dehydrated Lemon Peel , Salt , Corn Starch , Spices , Gelatin , Sugar , Dehydrated Garlic , Natural Smoke Flavor , Dehydrated Onion , Corn Syrup Solids , Extractives Of Paprika ( Color ) , Sodium Tripolyphosphate ( To Retain Moisture ) , . For White Wine Sauce : Water , White Wine , Tomatoes , Natural Flavor , Whey Protein Concentrate , Nonfat Milk , Soybean Oil , Contains Less Than 2% Of The Following : Arabic Gum , Dehydrated Shallots , Spice , Xanthan Gum , Salt , Locust Bean Gum .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sea Cuisine Smart Indulgence Citrus Cracked Peppercorn Tilapia Frozen Meal is available at 2 retailers

About this product

Frozen Meal · Frozen