Is SEA FOOD SALAD Low FODMAP?

Ingredients

SURIMI (FISH PROTEIN (ALASKAN POLLOCK AND/OR PACIFIC WHITING), WATER, BRINE (WATER, SALT, LECITHIN, NATURAL FLAVORS, SODIUM TRIPOLYPHOSPHATE), POTATO STARCH, SUGAR, WHEAT STARCH, SWEETENED RICE WINE, WHEAT FLOUR, SOYBEAN OIL, SALT, SORBITOL, NATURAL AND ARTIFICIAL FLAVORS (HYDROLYZED SOY PROTEIN CRAB EXTRACT, EGG WHITES, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE COLOR), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, CONTAINS LESS THAN 2% MUSTARD SEED, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), SUGAR, ONION, VINEGAR, LEMON JUICE CONCENTRATE, GLUCONO DELTA LACTONE, SALT, GUM ARABIC, SODIUM BENZOATE, POTASSIUM SORBATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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SEA FOOD SALAD is available at 1 retailer

About this product

Seafood · Spreadable, Pouch