Is Sea salt and malt vinegar old fashioned chips Low FODMAP?
Description
Thick-cut, ridged crisps deliver a pronounced tangy bite and robust savory seasoning with a firm, old-fashioned crunch; commonly eaten as a standalone snack, alongside sandwiches, or with beer and dips. Customer feedback highlights consistent crispness and bold flavor, while some note uneven seasoning and occasional broken pieces in the bag.
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Description
Thick-cut, ridged crisps deliver a pronounced tangy bite and robust savory seasoning with a firm, old-fashioned crunch; commonly eaten as a standalone snack, alongside sandwiches, or with beer and dips. Customer feedback highlights consistent crispness and bold flavor, while some note uneven seasoning and occasional broken pieces in the bag.
Ingredients
Potatoes, Sunflower Oil, Seasonins (Lactose, Malt Vinegar Powder (Maltodextrin, Modified Corn Strach, Malt Vinegar), Maltodextrin, Salt Sugar, Sodium, Diacetate, Flavour, Citric Acid, Malic Acid, Canola Oil), Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.