Is Sea Salt and Pepper Potato Chips Low FODMAP?
Description
Thin-cut, crisp chips offer a clean, savory seasoning with a brisk, piquant bite and a satisfying snap; texture is light yet crunchy, breaking into brittle shards. Commonly eaten as a standalone snack, alongside sandwiches, or with dips. Reviews frequently note consistent crunch and balanced seasoning, with occasional comments on intensity.
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Description
Thin-cut, crisp chips offer a clean, savory seasoning with a brisk, piquant bite and a satisfying snap; texture is light yet crunchy, breaking into brittle shards. Commonly eaten as a standalone snack, alongside sandwiches, or with dips. Reviews frequently note consistent crunch and balanced seasoning, with occasional comments on intensity.
Ingredients
Specially Selected Potatoes, Vegetable Oil, Seasoning (Whey Powder, Sea Salt, Sugar, Salt, Spices (Including White Pepper, Black Pepper), Onion Powder, Sodium Acetate, Acetic Acid, Monosodium Glutamate, Garlic Powder, Yeast Extract, Dextrose, Natural & Artificial Flavour, Colour, Disodium Guanylate, Disodium Inosinate), Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.