No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sea Salt and Pepper Potato Chips Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Thin-cut, crisp chips offer a clean, savory seasoning with a brisk, piquant bite and a satisfying snap; texture is light yet crunchy, breaking into brittle shards. Commonly eaten as a standalone snack, alongside sandwiches, or with dips. Reviews frequently note consistent crunch and balanced seasoning, with occasional comments on intensity.

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Ingredients

Specially Selected Potatoes, Vegetable Oil, Seasoning (Whey Powder, Sea Salt, Sugar, Salt, Spices (Including White Pepper, Black Pepper), Onion Powder, Sodium Acetate, Acetic Acid, Monosodium Glutamate, Garlic Powder, Yeast Extract, Dextrose, Natural & Artificial Flavour, Colour, Disodium Guanylate, Disodium Inosinate), Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Sea Salt and Pepper Potato Chips is available at 1 retailer

Real Canadian Superstore

About this product

Chips · Pouch

Flavor
SaltyPeppery
Texture
CrunchyCrispy
Commonly used for
SnackingSide Dish
Low FODMAP? Sea Salt and Pepper Potato Chips | Spoonful