Is Sea Salt and Pepper Potato Chips Low FODMAP?
Description
Thin-cut, crisp chips offer a clean, savory seasoning with a brisk, piquant bite and a satisfying snap; texture is light yet crunchy, breaking into brittle shards. Commonly eaten as a standalone snack, alongside sandwiches, or with dips. Reviews frequently note consistent crunch and balanced seasoning, with occasional comments on intensity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- garlic powder
- natural & artificial flavour
- whey powder
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Thin-cut, crisp chips offer a clean, savory seasoning with a brisk, piquant bite and a satisfying snap; texture is light yet crunchy, breaking into brittle shards. Commonly eaten as a standalone snack, alongside sandwiches, or with dips. Reviews frequently note consistent crunch and balanced seasoning, with occasional comments on intensity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Specially Selected Potatoes, Vegetable Oil, Seasoning (Whey Powder, Sea Salt, Sugar, Salt, Spices (Including White Pepper, Black Pepper), Onion Powder, Sodium Acetate, Acetic Acid, Monosodium Glutamate, Garlic Powder, Yeast Extract, Dextrose, Natural & Artificial Flavour, Colour, Disodium Guanylate, Disodium Inosinate), Contains Milk
Check Sea Salt and Pepper Potato Chips against your own diets in the app.
Take it with you
Scan to open Sea Salt and Pepper Potato Chips in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Sea Salt and Pepper Potato Chips is available at 1 retailer
About this product
Chips · Pouch