No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SEA SALT CARAMEL FLAVORED ICE CREAM WITH CARAMEL FLAVORED SWIRL, SEA SALT CARAMEL Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SKIM MILK CREAM, SUGAR, SALTY CARAMEL SWIRL (CORN SYRUP, WATER, SUGAR, SWEETENED CONDENSED MILK (MILK, SUGAR, SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR), SEA SALT, PECTIN, BAKING SODA, XANTHAN GUM, CORN SYRUP, CARAMEL FLAVOR (SWEETENED CONDENSED MILK (MILK, SUGAR), CORN SYRUP, WATER, CREAM, NATURAL FLAVORS, SALT, DISODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], CARAMEL, COLOR, WHEY, CONTAINS 2% OR LESS OF MONO & DIGLYCERIDES GUARGUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
Sweet
Texture
CreamySmooth
Commonly used for
SnackingTopping
Low FODMAP? SEA SALT CARAMEL FLAVORED ICE CREAM WITH CARAMEL FLAVORED SWIRL, SEA SALT CARAMEL | Spoonful