Is SEA SALT CARAMEL FROZEN DAIRY DESSERT SEA SALT CARAMEL SWIRLS CHOCOLATE FLAVORED SEA SALT CARAMEL BUNNIES, SALTED CARAMEL CRAZE Low FODMAP?
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Ingredients
BUTTERMILK, DAIRY PRODUCT SOLIDS, CARAMEL SWIRL (SUGAR, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR, CORN SYRUP), WATER, BUTTER (CREAM, SALT), COCONUT OIL, SEA SALT, NATURAL FLAVORS, PECTIN), CREAM WHEY, SUGAR, CHOCOLATE FLAVORED SEA SALT CARAMEL BUNNIES (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), HEAVY CREAM, NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, BUTTER (CREAM, SALT), SEA SALT, COCOA, SOY LECITHIN, NATURAL FLAVORS), CORN SYRUP, SEA SALT CARAMEL FLAVOR BASE (SUGAR, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), WATER, BUTTER (CREAM, SALT), SEA SALT, CARAMEL COLOR, CARAMELIZED SUGAR, SOY LECITHIN), COCONUT OIL, HIGH FRUCTOSE CORN SYRUP, SKIM MILK, MILK, CONTAINS 1% OR LESS OF NATURAL FLAVORS, MONO AND DIGLYCERIDES, TARA GUM, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.