Is SEA SALT CARAMEL TOFFEE CRUNCH ICE CREAM, CARAMEL, CHOCOLATE Low FODMAP?
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Ingredients
CREAM, SKIM MILK, BUTTERMILK, SALTED CARAMEL SWIRL (SUGAR, CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK, BUTTER, SALT, PECTIN, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, CARAMEL COLOR, DISODIUM PHOSPHATE), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE COATED TOFFEE (CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR, MILK], TOFFEE [SUGAR, CORN SYRUP, PALM OIL, EVAPORATED MILK {MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3} BUTTER {CREAM, SALT}, SALT, ALMONDS, NATURAL FLAVORS, SOY LECITHIN]), WHEY, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CARRAGEENAN, CAROB BEAN GUM), NATURAL AND ARTIFICIAL FLAVOR, SALT, CARAMEL COLOR, ANNATTO EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.