No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SEA SALT CRUNCHY ALMONDS, PEANUTS, WALNUTS & A TOUCH OF SEA SALT, WITH A DARK CHOCOLATE FLAVORED COATING PACK NUT BARS, SEA SALT Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Almonds, Peanuts, Dark Chocolate Flavored Coating (Chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Soy Lecithin, Whole Milk Powder, Salt, Natural Flavor), Chicory Root Extract, Honey, Rice Syrup, Walnuts, Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Salt), Sea Salt, Soy Lecithin, Allergen Statement: Contains: Almonds, Soy, Milk, Walnuts, May Contain: Coconut, Macadamia Nuts, Cashews, Pistachios, Pecans, Allergen Statement: Contains: Almonds, Pecans

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

INTENSE DARK SEA SALT SOIREE DARK CHOCOLATE WITH SEA SALT & ROASTED ALMONDS, INTENSE DARK SEA SALT

Bark Thins Bark Thins Dark Chocolate - Almond with Sea Salt - Case of 12 - 4.7 oz.

DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR, DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT

KIND Bars, Dark Chocolate Nuts & Sea Salt, Gluten Free, 5g of Sugar, 1.4 Ounce, 6 Count

Endangered Species Natural Chocolate Bar – Dark Chocolate – 72 Percent Cocoa – Sea Salt And Almonds – 3 Oz Bars (Case of 12)

Where to buy

SEA SALT CRUNCHY ALMONDS, PEANUTS, WALNUTS & A TOUCH OF SEA SALT, WITH A DARK CHOCOLATE FLAVORED COATING PACK NUT BARS, SEA SALT is available at 3 retailers

RalphsVitacostHarris Teeter

About this product

Snack · Bar

Flavor
SweetNuttyChocolatey
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? SEA SALT CRUNCHY ALMONDS, PEANUTS, WALNUTS & A TOUCH OF SEA SALT, WITH A DARK CHOCOLATE FLAVORED COATING PACK NUT BARS, SEA SALT | Spoonful