Is Sea Salt Dry Roasted Peanuts - 16oz - Good & Gather™ Low FODMAP?
Description
Sea Salt Dry Roasted Peanuts 16oz by Good & Gather are a versatile and delicious snack option. Made with almonds, cashews, hazelnuts, and pecans, these peanuts are roasted just right, ensuring a satisfying crunch and rich flavor. Whether you're entertaining guests or looking for a pantry staple, these peanuts are a perfect choice. They can be conveniently stashed in your desk for a quick and nutritious snack. Additionally, these peanuts can be added to morning oats or used in creative recipes, such as combining them with melted caramel and chocolate. While no specific information about what people say about the product is provided, these sea salt dry roasted peanuts are certainly a delightful treat for any nut lover.
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Description
Sea Salt Dry Roasted Peanuts 16oz by Good & Gather are a versatile and delicious snack option. Made with almonds, cashews, hazelnuts, and pecans, these peanuts are roasted just right, ensuring a satisfying crunch and rich flavor. Whether you're entertaining guests or looking for a pantry staple, these peanuts are a perfect choice. They can be conveniently stashed in your desk for a quick and nutritious snack. Additionally, these peanuts can be added to morning oats or used in creative recipes, such as combining them with melted caramel and chocolate. While no specific information about what people say about the product is provided, these sea salt dry roasted peanuts are certainly a delightful treat for any nut lover.
Ingredients
Peanuts, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Corn Starch, Maltodextrin, Corn Syrup Solids, Smoked Torula Yeast, Paprika (Color), Spice, Garlic Powder And Onion Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.