Is SEA SALT VEGETABLE AND POTATO SNACK, SEA SALT Low FODMAP?
Description
Sea Salt Garden Veggie Wavy Chips by Sensible Portions are a delicious and healthy snack option. Made with potatoes and vegetables grown in a sun-splashed garden, these chips offer a satisfying crunch. With 30% less fat than traditional potato chips, they are a guilt-free choice. The chips are gluten-free, vegan, and organic, making them suitable for various dietary preferences. Free of genetically modified ingredients and cholesterol, they provide a wholesome snacking experience. People appreciate the taste of these chips, which can be enjoyed straight from the bag or paired with hummus or dip. Additionally, their sturdy texture makes them perfect for on-the-go snacking.
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Why it's a maybe for low FODMAP
- beetroot powder
- tomato paste
beetroot powder
Dietitian noteBeets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Sea Salt Garden Veggie Wavy Chips by Sensible Portions are a delicious and healthy snack option. Made with potatoes and vegetables grown in a sun-splashed garden, these chips offer a satisfying crunch. With 30% less fat than traditional potato chips, they are a guilt-free choice. The chips are gluten-free, vegan, and organic, making them suitable for various dietary preferences. Free of genetically modified ingredients and cholesterol, they provide a wholesome snacking experience. People appreciate the taste of these chips, which can be enjoyed straight from the bag or paired with hummus or dip. Additionally, their sturdy texture makes them perfect for on-the-go snacking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
POTATO STARCH, POTATO FLOUR, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SPINACH POWDER, TOMATO PASTE, SALT, CANE SUGAR, CORN STARCH, POTASSIUM CHLORIDE, TURMERIC (COLOR), BEETROOT POWDER (COLOR), SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
SEA SALT VEGETABLE AND POTATO SNACK, SEA SALT is available at 1 retailer
About this product
Snack · Pouch