This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SEA SALT VEGETABLE AND POTATO SNACK, SEA SALT Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sea Salt Garden Veggie Wavy Chips by Sensible Portions are a delicious and healthy snack option. Made with potatoes and vegetables grown in a sun-splashed garden, these chips offer a satisfying crunch. With 30% less fat than traditional potato chips, they are a guilt-free choice. The chips are gluten-free, vegan, and organic, making them suitable for various dietary preferences. Free of genetically modified ingredients and cholesterol, they provide a wholesome snacking experience. People appreciate the taste of these chips, which can be enjoyed straight from the bag or paired with hummus or dip. Additionally, their sturdy texture makes them perfect for on-the-go snacking.

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Ingredients

POTATO STARCH, POTATO FLOUR, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SPINACH POWDER, TOMATO PASTE, SALT, CANE SUGAR, CORN STARCH, POTASSIUM CHLORIDE, TURMERIC (COLOR), BEETROOT POWDER (COLOR), SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SEA SALT VEGETABLE AND POTATO SNACK, SEA SALT is available at 1 retailer

Amazon

About this product

Snack · Pouch

Flavor
SaltySavory
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? SEA SALT VEGETABLE AND POTATO SNACK, SEA SALT | Spoonful