Is Seabest Stuffed Clams Low FODMAP?

Ingredients

Chopped clams, olive oil blend (canola and or soybean oil, extra virgin olive oil, beta carotene (color)), stuffing mix (unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamin, mononitrate, (vitamin B1),riboflavin (vitamin B2), folic acid), whole wheat flour, water, high fructose corn syrup, salt, contains 2% or less of: partially hydrogenated soybean oil, yeast, unsulphured molasses, spice, onion powder, calcium propionate (to retard spoilage) and malted barley flour), yellow onions, grated parmesan cheese (pasteurized part-skim cow's milk, cheese culture, salt, enzymes, powdered cellulose (anti-caking agent), calcium propionate (preservatives), garlic powder, dried parsley flakes, kosher salt, paprika.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Seabest Stuffed Clams is available at 1 retailer

About this product

Seafood · Frozen