Is Seabrook Cut Cheese & Onion Crisps 6 Pack Low FODMAP?
Description
Crinkle-cut potato crisps offering a pronounced cheese-and-onion flavor with a firm, ridged crunch. Commonly eaten straight from the bag, shared at gatherings, or paired with sandwiches and drinks. Customer reviews often note bold seasoning and satisfying texture, while some occasionally mention strong saltiness and generous flavour intensity and consistent crispness.
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Why it's not low FODMAP
- garlic powder
- lactose
- milk
- onion powder
- flavouring
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Crinkle-cut potato crisps offering a pronounced cheese-and-onion flavor with a firm, ridged crunch. Commonly eaten straight from the bag, shared at gatherings, or paired with sandwiches and drinks. Customer reviews often note bold seasoning and satisfying texture, while some occasionally mention strong saltiness and generous flavour intensity and consistent crispness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Onion Powder, Lactose ( Milk ), Salt, Cheese Powder ( Milk ), Yeast Extract, Sea Salt, Garlic Powder, Flavouring, Acid: Lactic Acid, White Pepper, Spice Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Seabrook Cut Cheese & Onion Crisps 6 Pack is available at 3 retailers
About this product
Chips · Piece