Is Seal bars: Mint Dairy Free?

Ingredients

MILK CHOCOLATE (32%) [Sugar, Cocoa Mass*, Cocoa Butter*, Dried Skimmed Milk, Vegetable Fats (Palm Fat, Sal Fat, Shea Fat), Whey Powder (Milk), Milk fat, Emulsifier: Soya Lecithin), Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), MINT FLAVOURED CREAM FILLING (19%) [Vegetable Oils (Palm Kernel Oil, Palm Stearin Oil), Sugar, Fat Reduced Cocoa Powder Wheat Starch, Mint and Peppermint Oils), Sugar, Palm Oil, Fat Reduced Cocoa Powder*, Partially Inverted Sugar Syrup, Raising Agents: Sodium Carbonate, Ammonium Carbonate; Salt. MILK CHOCOLATE CONTAINS COCOA SOLIDS 25% MINIMUM, MILK SOLIDS 14% MINIMUM. *Rainforest Alliance Certified. Find out more at ra.org. ALLERGY ADVICE:For allergens, see ingredients in bold. May also contain nuts, oats and barley. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Snack · Bar