No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sealord Fish Fillets Crmbd Nz Hoki Gluten Free 300G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Breaded fish fillets present a mild, slightly sweet flavor and a flaky, tender interior beneath a crisp, golden crumb. Commonly baked or pan-fried for quick dinners, and often served with chips or salads. Reviewers praise convenience and kid-friendly taste, noting occasional variability in crispness or cooking time for even heating.

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Ingredients

Hoki Fish Fillets, Gluten Free Crumb, Water, Vegetable Oils, Rice Flour, Tapioca Starch, Maize Flour, Rice Bran, Maize Starch, Thickeners Salt, Maltodextrin, Yeast, Garlic Powder, Onion Powder)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Reviews

Rating
4.0(1 review)

Must have in the freezer

Generous fresh hoki pieces in a really nice coating. Pretty pricy but so nice for a quick meal. Doesn’t feel like a trade iff at all. Is one of our households trade offs for what used to be fish n chip night.

priceytasty
julmar
julmar•Jun 26, 2023

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Where to buy

Sealord Fish Fillets Crmbd Nz Hoki Gluten Free 300G is available at 2 retailers

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About this product

Seafood · Frozen

Flavor
SavorySaltyGarlicky
Texture
CrunchyFlaky
Commonly used for
CookingMeal Prep
Low FODMAP? Sealord Fish Fillets Crmbd Nz Hoki Gluten Free 300G | Spoonful