Is SeaPak Maryland Style Crab Cakes 2CT 8oz Box Low FODMAP?
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Ingredients
Crabmeat Salad Dressing (Water, Soybean Oil, Egg Yolk, Sugar, Modified Corn Starch, Modified Tapioca Starch, Salt, Mustard Paste (Distilled Vinegar, Modified Tapioca Starch, Mustard Powder, Water), Gelatin, Xanthan Gum, Citric Acid, Spice), Bread Crumbs (Wheat Flour, Shortening, Sugar, Salt, Yeast, Yeast Food), Onion, Shallot, Red Bell Pepper, Mustard (Distilled Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Contains 2% Or Less Of Each Of The Following: Citric Acid, Egg White Powder, Salt, Spices, Sugar, Wheat Flour, Yeast Extract, Aioli Sauce:water, Sunflower Oil, Rice Vinegar, Whole Eggs, Modified Corn Starch, Bread Crumbs (Wheat Flour, Salt, Dextrose, Palm Oil), Lemon Juice, Garlic, Mustard (Distilled Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric), Oleoresin Paprika (Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.