Is SeaPak Shrimp and Seafood Co. Orange Shrimp Low FODMAP?

Ingredients

Shrimp, Wheat Flour, Water, Soybean Oil, Cornstarch, Powdered Egg Whites, Contains Less Than 2% Of The Following: Yellow Corn Flour, Salt, Garlic Powder, Sugar, Yeast Extract, Dextrose, Sodium Phosphates, Yeast, Dried Whey (milk), Methylcellulose, Dehydrated Garlic, Dehydrated Onions, Leavening (sodium Acid Phrophosphate, Baking Soda), Citric Acid, Paprika Extract (color), Sodium Bisulfite (preservative). Sauce: Water, Sugar, Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Cornstarch, Mandarin Juice Concentrate, Canola Oil, Spices, Xanthan Gum, Garlic Powder). Contains Shrimp, Egg, Milk, Soy, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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