Is SEAPAK, SHRIMP POTSTICKERS Low FODMAP?

Ingredients

POTSTICKER INGREDIENTS: WHEAT FLOUR, CABBAGE, WATER, SHRIMP, WATER CHESTNUTS, SPRING ONIONS, ONIONS, SOYBEAN OIL, OYSTER SAUCE (SOY SAUCE [SOYBEANS, WHEAT FLOUR, SALT, WATER], WATER, SUGAR, OYSTER EXTRACT, MODIFIED TAPIOCA STARCH, SALT, SODIUM LACTATE, VINEGAR, OYSTER FLAVOR, CARAMEL COLOR), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BAKING POWDER, PEPPER, SALT, SESAME OIL, SODIUM BISULFITES (AS A PRESERVATIVE), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SOY SAUCE (SOYBEANS, WHEAT FLOUR, SALT, WATER), SOY SAUCE POWDER [SOYBEANS, WHEAT FLOUR, SALT]), SUGAR, TAPIOCA FLOUR., SOY GINGER SAUCE INGREDIENTS: SOY SAUCE (SOYBEANS, WHEAT FLOUR, SALT, WATER), SUGAR, DISTILLED VINEGAR, TAPIOCA SYRUP, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GINGER, CITRIC ACID, SPICE, WATER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Frozen